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Channel: Fashionablefit | Hannah Andersson » Recipes
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ON REQUEST

I got my man to share his protein pancake recipe, hahah! So here you go <3 Ingredients:  2 eggs, 6 tablespoons of vanilla protein powder, one tablespoon gluten-free flower, half a cup of milk...

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SPRINT DAY, LET´S GO!

GOOD MORNING TOOTSIES! I thought I would start this lovely morning by sharing two breakfast tips, as requested. By the way, gosh I love it when you guys write what you will be training. It´s really...

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FIT GIRLS BREAD

LCHF bread // Feta cheese spread with horseradish // Salmon // Spinach Perfect breakfast or lunch…Here is my take on the “low carb high fat” bread. You need; 400 ml (4 dl) LSA (Grounded Linseed-...

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JUST CAN´T GET ENOUGH OF THIS SALAD!

Thanks to my future sister in law I have been eating the same salad for three days straight. This salad taste like a piece of heaven, so It´s about time I share it with you! Goodies needed: Pumpkin /...

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MY TREAT IN THE MIDDLE OF THE WEEK

DATE, WALNUT & CACAO BLISS BALL So easy to make… I used 2 cups of walnuts, 1 cup of dates, 3 tea spoons of cacao powder and 3 table spoons of sunflower seeds. Mix in food processor  until you get a...

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HEALTHY XMAS BAKING

Yesterday before going to our friends dinner party I quickly baked my first healthy Christmas sweet treat for the year. Perfect to indulge in over the holiday´s and include in a x-mas gift hamper....

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WORKSHOP TREATS

Some of the yummy treats we indulged in during the workshop session. I´m really happy with the workshop! I hope the girls got some inspiration and motivation to maintain a healthy lifestyle all year...

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RAW CAROB BROWNIES

SUNDAY TREAT….  Raw vegan carob brownies that turned out amazing. 2 cups almond meal + 1/2 cup  hazelnuts + 1/2 cup shredded coconut +  12 pitted fresh dates + 1/4 carob powder + 1 tbsp raw cacao...

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RAW FLAXSEED CRACKERS

I have been experimenting a bit in the kitchen the last couple of day´s. These babies are so easy to make, however they do take a long time to hydrate in the oven. Goodies needed: 1 cup golden...

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I GIVE IT A 6 OUT OF 10…

So you know I have been experimenting in the kitchen a bit… I tried to make some sort of coconut and seed slice, but I´m not stoked about this one. I need your help. Do you girlies have a recipe for a...

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I DID IT….

      … My first buckwheat loaf turned out pretty amazing. I ate half of it straight out of the oven, haha! :) Do this: Mix 1/2 cup gluten-free plain flower + 1/2 cup LSA + 1 cup buckwheat flour + 3...

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Healthy Plate

Hey there ladies! These are my lunch plates for the last three day´s. I´m really enjoying my clean and nutritious food at the moment. Plate 1: Oven roasted chicken on a bed of baby spinach + green...

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EAT MORE ”FAST FOOD”

Time to get organised girls, get into the habit of eating more healthy fast food. Do some grocery shopping this weekend and stock up on different kinds of beans, lentils and quinoa. Soak the lentils...

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FRÖKNÄCKE

Tänkte att jag lite snabbt delar med mig av mitt recept på fröknäcke till er som frågat :) Det är så simpelt! Du behöver… 1 dl bruna linfrön + 1 dl gyllene linfrön (alternativt 2 dl bruna linfrön) +...

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ÅTERSTÄLLARE

Drinkkväll med tjejerna? Helgfrossat i godsaker och ”junk food”? Vi alla unnar oss nog lite extra under helgen ;) Vilket jag tycker man ska göra med gott samvete då och då! Om det har blivit mycket...

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YUMMO (!!!)

Ett mellanmål som går på repeat just nu är denna grymma laxmacka. Vissa dagar är jag så sjukt hungrig och behöver ett mer matigt mellanmål. Fröknäcke med avocado, gravad lax och krispiga raw...

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ÜBER REN LUNCH

Lax stekt i kokosolja / ångkokad sparris / surkål Surkål är faktiskt en superfood, grymt bra för magen. Surkål innehåller probiotika = nyttobakterien som är toppen för tarmfloran men även...

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BERRY BREAKFAST

Har kommit in i en smoothie period. Tränar man tidigt på morgonen kan en stor frukost vara lite jobbigt att trycka i sig, dock tycker jag att man ska undvika att träna på tom mage. En matig smoothie...

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ÅTERHÄMTNINGSMÅL

På begäran… det blir ofta omelett som återhämtningsmål när jag är vrålhungrig efter träningen! Idag  vart det ännu en smoothie frukost så efter dagens svettiga pass behövde jag något matigare. En...

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UNNA DIG….

…dessa ”mun-orgasm-kokosbollar” idag! Varken jag eller Mia kan ta åt oss äran för det här fantastiska receptet! All ”credd” går till tjejen som driver den här bloggen! Mia och jag körde all in på...

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